What is Anxiety? Anxiety is a feeling of intense fear, worry, or unease surrounding a particular situation. It’s a natural reaction to stress, but for some people, it can become so intense that...
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Natural remedies Natural remedies have become increasingly popular in recent years, as more and more people are looking for ways to improve their health without the use of pharmaceuticals. Natural...
Types of Keto Lazy Keto Diet According to Allison Knott, MS, RDN, CSSD, a registered dietitian in New York City, "the most frequent definition of lazy keto is to eat no more than 20...
What Happens when you go on a Ketogenic Diet to Lose Weight?
What Happens when you go on a Ketogenic Diet to Lose Weight? While you tightly restrict all carbohydrate-containing foods, like you would when following a ketogenic diet, you wind up...